Blogs

The Supreme Court's recent decision on the 1965 Civil Rights Act is not just a legal matter. It is a mental health matter. As Mental Health Awareness Month draws to a close, one conversation cannot be ignored: the impact of racially driven American politics on the mental health of Black Americans. The world is in the midst of a mental health crisis unlike anything seen in modern history, and for Black Americans, this crisis did not begin with the pandemic.

Grieving this holiday season? Learn gentle, intentional ways to cope with loss, honor loved ones, and find peace through healing and self-compassion.