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Blogs


Coping with Loss and Grief During the Holidays
Grieving this holiday season? Learn gentle, intentional ways to cope with loss, honor loved ones, and find peace through healing and self-compassion.

LaToya Hardin
Nov 19, 20242 min read


Effective Communication for Stronger Relationships
Written by LaToya Hardin, M.R., BCC, CFLE – Founder of Intentions Coaching & Consulting. Learn more at IntentionsCoach.com Strengthen your relationship with these essential communication techniques. Healthy communication is the foundation of a successful relationship. Having hard conversations is necessary, but they don’t have to be traumatic. Finding healthy ways to express your needs and establish personal boundaries is an important requirement of any relationship. Never di

Latoya Hardin
Oct 6, 20223 min read


Parenting Teens with Confidence
Parenting teenagers can be challenging, but with the right approach, you can build a strong, supportive relationship with your teen.

Latoya Hardin
Jun 21, 20223 min read
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